I went for a "surprise" bike ride last night. Actually, I left the house fully intending ONLY to bike to Superstore and back (not far from home) and ended up close to Burcoquitlam instead. Had to finally go home because I was hungry and didn't take my bike lights with me, mainly because I didn't actually plan on being out past 730pm. It did put me back into a good mood. I was bitchy on Monday, really bitchy. The bike ride helped me to let it all go.
Tonight I have speedwork and am feeling some pain in my foot (top left) while I walk. I'm a little worried its going to side-line me so I'll see how I go. I've got it taped up right now (I love the Kinetex tape! That stuff works miracles).
I also feel like I'm back on track with my food and training in general. I think this Sunday will prove how far I've really come. We'll be doing a one-way run to Deep Cove. I'm excited! I've been told its rather hilly so that should be interesting since I'm training to my heart-rate. I have a feeling I'll be throwing that whole thing out the window for this day only! I want to run with the girls but have fallen very far behind. I've been told it won't last long but still, feels like I've taken a step or five backwards just when I was really starting to improve.
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