Once again it hurt but I did 10.5 or so kms bike ride and then almost 5kms run. The first 17 minutes hurt like a bleep (of my run) but after that I started to loosen up, but honestly, not that much. I had to walk in a couple spots. I probably started off running too quickly, next times, much slower pace!
I also picked up my new Garmin Forerunner 210 today! It's currently charging~! Forecast for the weekends is sun sun sun! Guess who's taking the new road bike and new garmin out for a spin on Saturday!
No comments:
Post a Comment